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July 2017 Newsletter

 

You Can Make Breast Cancer Take a Hike!

Don't Delay!  Register Today! 

 

 

Click on the image above to register!

 

From the Director's Desk - How do you talk about cancer?

Dear Reader,

Did you hear one or more of these news stories in July?

  • A world class Iranian female mathematical genius – dead at age 40 from breast cancer.
  • An African American woman YouTube sensation who promoted hair care and beauty tips that eschewed the use of unnecessary, toxic, chemicals  – dead from brain cancer at age 32.
  • An octogenarian national politician/war hero about to start his treatment for an aggressive type of brain tumor.

If cancer patients are fighters so long as they are ‘winning’, are they all losers when the winning stops?  How is this language even helpful?  A lot of articles have appeared in the press over the last couple of weeks in which patients and their families speak out against this kind of framing and language.  

That begs another question: Does stepping away from the language of ‘battle’, ‘war’, ‘fight’ convey a worse alternative? Hopeless? Helpless?  

Does this challenge with the language used about people with cancer resonate for you?

Perhaps the problem is the mis-identification of who the members of the ‘army’ are.  What if it isn't the people who have cancer - although of course they do have significant challenges to deal with – but all of us?  It is unavoidably true that pretty much everyone reading this will be impacted by cancer at some point – you may never be diagnosed with cancer but someone you know will be.

We know you, reader. You have a bias towards action. You have to do something.  Here are our top six suggestions of ways you can make an impact to reduce the burden of this disease;

  1. Be part of the practical and/or moral support team for someone you know with cancer.  Be a walking partner.  Run an errand.  Go with them to a movie or the theater.  Take them out into nature. To a sports event.  Cook a meal.  Make a phone call to shoot the breeze.  Be a chemo companion.  Bring them flowers.
  2. Speak up against unnecessary and excessive use of pesticides. Advocate for use of less toxic chemicals at home and at work. Drink water out of glass or metal containers not plastic. Cook in caste iron and microwave in glass or ceramic bowls.  Help to educate your family, your community and your co-workers about the steps you can all take to reduce cancer risks.
  3. Speak up for those who experience health disparities – "persistent, avoidable, and, therefore, unfair, health differences between socially advantaged and socially disadvantage groups.”  Support members of those communities who need access to healthy food, safe places to be able to exercise and be active, robust health and wellness policies at the schools in their communities and access to affordable preventative health care services.
  4. Support organizations providing services to cancer patients. At the time of diagnosis.  During treatments. After treatment to rebuild and re-establish wellness and well-being (including management of long term side effects or complications of treatment).
  5. Support organizations who advocate for evidence based medicine, environmental protections, healthy diets, physical activity and recess in schools.  
  6. Support organizations promoting greater health literacy and breast cancer risk reduction information for all ages and stages of life.  Support Zero Breast Cancer.

If this is what joining the 'war' looks like then maybe you can see yourself as a 'combatant.'  As a 'platoon' member you can help to 'recruit' others to the 'ranks' as well.  By taking up 'arms' you can 'join the battle' and you can contemplate 'winning' those victories.   

When did October become breast cancer awareness month?  Here at Zero Breast Cancer EVERY month is breast cancer awareness month.  The vision? A world with zero (breast) cancer. The reality?  There is much still to do.

Gratefully yours, from the trenches,

Rose Barlow 

Executive Director

 

 

You are invited to a free event - registration required!

GSPI ZBC Logo

The Green Science Policy Institute and Zero Breast Cancer invite you for an evening of food and drink, live jazz by The Isoji Wizards and more to celebrate the launch of a short videos series explaining how reducing toxics can make you healthier.

When: Thursday September 7th, 2017 at 6 p.m 

Where: Mill Valley, California

Click on the image above for more information and to register!

 

 

NEW: Website Review # 2

The Environmental Working Group (EWG) is a non-profit organization whose mission is “to empower people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action.” By providing integrated and detailed information on toxins in a variety of products, EWG encourages readers to advocate for themselves and their health by making educated purchasing decisions. Their staff covers a wide variety of disciplines, including a team of scientists, policy experts, lawyers, communication experts and programmers all focused on reducing our environmental exposures. In the past, they have found that their education efforts have enabled the public to put pressure on companies to remove potentially hazardous chemical ingredients as well as improving their overall practices. Overall, they diligently work to inform the public, provide specific tips to reduce exposure, and influence policy to create a healthier world for us all.

To read the review click here!

 
 

ZBC Teen Volunteer Janessa Provides

Stress Management Tips!

Reducing stress is a key component in helping manage daily tasks. It doesn’t matter if you are in high school, college, or an adult, it can always be a battle to deal with stress. Specifically, the stress that comes with a breast cancer diagnosis can be the biggest battle of them all. One of the best things to do is to take your mind off of whatever is bothering you. For example, when my mom was diagnosed with breast cancer five years ago, she would attend weekly yoga classes and would go to any seminars offered at the hospital in order to gather information and meet others going through the same battle as her. She felt that attending weekly events really helped her through her treatment and post-treatment stages. To read her full blog click here!

*Editor’s Note: As our Girls’ New Puberty EGuide and infographics show, reducing stress is a critical part of breast cancer risk reduction. There are many ways to encourage your daughter to prioritize her mental health including helping her understand and talk about how she feels, talking about who your daughter is instead of how she looks, and reminding her to exercise, eat healthy food, and get enough sleep. To see the interactive EGuide, click here and to see the infographic click here! This infographic is also available in Spanish here!

 

 ZBC wants YOU to volunteer for the Dipsea Hike!

Please sign up here!

We could also use some leads.  Please email This email address is being protected from spambots. You need JavaScript enabled to view it. if you can connect us with folks who might be able to help.

  • Contacts with Spas and masseuses who will volunteer to provide mini treatments to weary hikers from 10 a.m. - 1 p.m. in Old Mill Park, Mill Valley.
  • Someone with a pick up truck who will loan us their truck - and their time and labor - to haul stuff to and from the hike location on Friday September 22nd and Saturday September 23rd.

Thank you!


 

 

ZBC promotes breast cancer risk-reduction through translation of scientific

research and evidence-based recommendations that support

health and wellness at key stages of life.

 

We envision a world with zero breast cancer!

 

 

Past Editions

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