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Zero Breast Cancer's Healthy Futures Activity Book empowers kids ages 5-7 to improve their own health and gives caregivers tools to support healthy behaviors. Kids complete one activity in each of four key areas (move more, eat healthy, get enough sleep, and feel better) to receive a patch or zipper pull as a prize.
While the Healthy Futures program focuses on healthy behaviors and does not bring up puberty or breast cancer, its goal is to reduce the risk of early puberty and lifetime breast cancer risk. Healthy behaviors before puberty reduce the likelihood of early puberty in cis-gendered girls, which decreases their lifetime breast cancer risk. When healthy behaviors are maintained while breasts are developing, it reduces lifetime breast cancer risk, too. Although breast cancer is most common in cis-gender women, this program was designed for kids of all genders so that it can be used in mixed-gender groups and because any person can get breast cancer.
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Wonderful insights and wisdom shared by our panelists and the webinar audience who wrote in with questions and advice. While several people reported not being heard or receiving help from their healthcare providers, panelists encouraged us to keep communicating and to share the ZBC neuropathy factsheet with our providers. Below we have a summary of the responses from our webinar panelists and participants, with some extra questions answered.

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Women who have had breast cancer are living longer than ever before. By eight years after a breast cancer diagnosis, people without metastatic disease are more likely to die from heart disease than breast cancer. Breast cancer treatment can increase the risk of some diseases of the heart, arteries and blood vessels, also known as cardiovascular diseases (CVD).

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New Board President David Shao shares his background and what he values about Zero Breast Cancer in this Get to Know the Board series interview. He first became involved with Zero Breast Cancer in 2012 and joined the board in 2019.

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Heart Health & Breast Cancer
Thursday, October 20, 2022
Breast and other cancer treatments can cause heart and artery diseases, which need to be identified and treated. Some may even be prevented. Watch the recording to hear from two cardiologists who work with people diagnosed with breast cancer and a panel of experts to learn about who is affected, common signs and symptoms, and how they are working to prevent and manage cancer-related cardiovascular diseases.
- Zero Breast Cancer Print Materials
- Radical: The Science, Culture and History of Breast Cancer in America by Kate Pickert
- Zero Breast Cancer's 2021 Impact
- During Difficult Times, Your Sense of Humor Can Be Your Best Ally by Rosie Mankes
- What's Happening at ZBC During 2021 Breast Cancer Awareness Month
- How to Help Kids Overcome Stress and Insufficient Sleep by Ruth Riley