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Everyone

  • ten ways plastic food two

    Health risks from plastics come primarily from food storage, preparation, and purchasing. When heated, plastic containers and/or wrap can leach harmful chemicals into your food. These chemicals, bisphenols and phthalates, are known endocrine disruptors and are implicated in numerous health challenges like diabetes, cancer, and obesity. Plastic Pollution Coalition is currently a co-investigator on a pilot study, ReThink Plastic, funded by California’s Breast Cancer Research Fund (CBCRF). PPC is working with Child Health and Development Studies (CHDS) to test an intervention strategy that reduces plastic use through educating trainers about toxic chemicals in plastics.

  • Thank you to URevolution for allowing us to reprint this blog.

     computer image for web

    Is it okay to laugh at cancer? Yes. Is there such a thing as an amusing cancer blog? We think so!

    For autumn 2018 we’ve put together a list of five bloggers we are reading now who talk about their experiences with cancer in unusual, sometimes educational, mostly amusing, entirely personal ways. If you’re looking for that feeling of “I just can’t stop scrolling,” you’ve come to the right place.

  • kid drinking water

    Making water more available in New York City public schools through self-serve water dispensers in cafeterias resulted in small—but statistically significant—declines in students' weight, according to new findings.

  • cancer.net mobile image for web

    Our first app for review is geared to people starting or currently receiving cancer treatment. It would also be very helpful after treatment to track long-term symptoms and medical follow-up. Cancer.Net Mobile is available free for iPhone, iPad and Android. This app is available in Spanish, too! Just download on a Spanish-enabled device.

    It offers tools to help understand cancer and monitor health. Developed by the American Society of Clinical Oncology (ASCO), it includes the latest medical information from a reliable source. In Google Play it has a 4.3 star (out of 5) rating. The latest update (version 4.0, June 2018) has made this app much more user-friendly, and it appears that they addressed technical problems that were previously reported.

  •  Detox Me Image for web

    Like many health conditions, the risk of breast cancer can be impacted by exposure to harmful chemicals. As scientists have learned more about these problems, new resources have been developed. Detox Me is a free smartphone app that provides “…a personalized guide to reduce your exposure to toxic chemicals.” It has simple, research-based tips on how to avoid chemicals that affect our hormones and choose safer products. For those of us seeking to reduce harmful chemicals from our daily lives, it will track our progress and offer rewards!

  • Photo of Andrea Hutton, author

  •  fern picture 2016

    Fern Orenstein is currently a member of Zero Breast Cancer’s Scientific Advisory Group and was a founding board member of our organization, serving a total of 20 years! The above picture was taken when she was an honoree at our 2016 Honor Our Healer event. We are pleased to share with you a blog Fern wrote about her newest endeavor: A 3D nipple and areola tattooing nonprofit for breast cancer survivors.

  •  Tam High Club Group

    The 2016 Francine Levien Activist Award will be presented to the Tampalpais High School Breast Cancer Awareness Club for their ongoing support of the mission of Zero Breast Cancer and for being role models in the way they engage their peers in efforts to ensure progress towards preventing this disease. The award will be accepted by club president Maddie Stoops, along with fellow leaders Ali Merkl, Colette Lowry and Hans Glader at this year’s Honor Our Healers event coming up on May 10th. You can read about it here.

  • bc rates rochelle ereman matt willis

    What used to be the county with the nation’s highest rate of breast cancer, Marin County is now reveling in some new statistics.

  • bike survivor

    The period after active treatment is a time of heightened anxiety for many breast cancer survivors as they graduate from medical routines and also become concerned about recurrence. Zero Breast Cancer has spent the last couple of years laying the groundwork for an integrated, evidence-based educational campaign focused on breast cancer recurrence prevention for survivors. In order to ensure our campaign meets the needs of post-treatment survivors—especially underserved survivors, including racial/ethnic minorities, gender/sexual minorities and people who have lower incomes—we have been working with patients, survivors, caregivers and the professionals that serve them to collect information and better understand diverse points-of-view. We would like to take a moment to update you on our current work in the area. 

  • Did you know that eating poorly and not exercising are not only bad for your health, but for your wallet as well? A study conducted by the University of Sydney found that "physical inactivity costs the global economy $67.5 billion a year in healthcare and productivity losses" (Voice of America, 2016). Some common risks that are elevated with lack of activity include heart disease, diabetes, and cancer and the overall lack of exercise is estimated to cause almost as many deaths as smoking this year. However, it is important to remember that many of these tragedies can be avoided by practicing prevention!

  • Ripped Body Team smaller

    This year, ZBC recognizes three up and coming leaders who are making a big investment in our community. JT and Jake Peterson and colleague Marcus Hall run Ripped Body Fitness in Mill Valley. These young men are the best of their generation: they work hard, play hard and focus on healthy living in every respect, including giving back to the community in many generous ways. We are excited to honor them and tell their story at our upcoming Honor Our Healers event on May 10th. You can learn more here.

  • healer leah kelley

    You could describe Dr. Leah Kelley by her credentials: Yale graduate; board certified in obstetrics and gynecology; medical director of the Breast Oncology Program at Marin General Hospital (MGH).

    Or, you could describe Dr. Leah Kelley by her personal attributes: Six-feet tall and athletic.

  • rachael cornejo by raphael kluzniokIn 2003, Zero Breast Cancer collaborated with scientists from Kaiser Division of Research and UCSF to establish a Bay Area Breast Cancer and the Environment Research Program which was funded by the National Institute of Health Sciences and the National Cancer Institute.

  • mirror girl distorted

    Trying to lose weight? Think about changing to a positive focus on more exercise and/or healthy eating habits, rather than a number on the scale. A fascinating new study shows that even if you are at a healthy weight, feeling bad about your weight seems to cause the same diseases as being overweight, like diabetes!

    Sadly, weight dissatisfaction and poor body image can start early in girls and actually discourage healthy behaviors.

  • USA food blog

    Do you know what a family of four in North Carolina eats in a week? Do you know how the proportions of items vary between fresh produce, dairy products, animal protein, processed and junk food between families in the United States and Kuwait? Have you ever thought about the different packaging our weekly groceries come in? Where would you suppose the weekly shopping bill is the highest? Where would you suppose it is the lowest? Do you think there are correlations between health and different eating habits/cost of food?

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    equality equity empowerment for web

     

    I recently had the privilege of attending the Society of Public Health Education (SOPHE) conference.  So many researchers and community organizations are doing work relevant to ZBC! I want to summarize what I learned about two topics that are particularly timely: Health Inequity and Health Resources & Media Literacy.

  • Photo of Arbella Parrot ZBC Board Member

    Speaking to Arbella Parrot, you naturally latch on to her every word and get inspired by what she shares given her sincerity and enthusiasm. A licensed clinical psychologist for eighteen years, Arbella joined the ZBC board just over a year ago and has been an invaluable member of the organization ever since. We took some time to catch up with her as part of a Get to Know the ZBC Board series and are so honored to share her story with you.

  • JT image

     

    It is such a pleasure to speak to JT Peterson and get motivated to do good in the world! As a personal trainer, coach, and co-owner of Ripped Body Fitness, he exudes positive energy and a “you can do it” attitude. JT has been a wonderful member of the ZBC board for almost two years and we took some time to talk to him as part of our Get to Know the ZBC Board series. We are honored to share his insights with you!

  • Judy Wetterer blog for web2

    In this month’s Get to Know the ZBC Board interview, Judy Wetterer shares her wisdom as a survivor and advocate for breast cancer risk reduction. She has been involved in ZBC from the very beginning of the organization when it was Marin Breast Cancer Watch, later served as a member of the ZBC Teen Initiative Task Force and is now in her third year as a member of the board.