This year, the Dipsea Hike for Zero Breast Cancer is virtual! Register to hike, bike, wheel, walk or move any way, anywhere for 5.5 miles (the equivalent of the dipsea trail) between September 1st and 26th. You can do it all at once or a little at a time over multiple days.

Longing to hike the Dipsea Trail in Old Mill Park, Mill Valley but can't make it out for your 5.5 miles? Bring yourself there virtually with our phone backgrounds!

This year, the Dipsea Hike for Zero Breast Cancer is virtual! Register to hike, bike, wheel, walk or move any way, anywhere for 5.5 miles (the equivalent of the Dipsea trail) between September 1st and 26th. You can do it all at once or a little at a time over multiple days.

Longing to hike the Dipsea Trail in Old Mill Park, Mill Valley but can't make it out for your 5.5 miles? Bring yourself there virtually with our Zoom backgrounds!

Speaking to Arbella Parrot, you naturally latch on to her every word and get inspired by what she shares given her sincerity and enthusiasm. A licensed clinical psychologist for eighteen years, Arbella joined the ZBC board just over a year ago and has been an invaluable member of the organization ever since. We took some time to catch up with her as part of a Get to Know the ZBC Board series and are so honored to share her story with you.

It is such a pleasure to speak to JT Peterson and get motivated to do good in the world! As a personal trainer, coach, and co-owner of Ripped Body Fitness, he exudes positive energy and a “you can do it” attitude. JT has been a wonderful member of the ZBC board for almost two years and we took some time to talk to him as part of our Get to Know the ZBC Board series. We are honored to share his insights with you!

In this month’s Get to Know the ZBC Board interview, Judy Wetterer shares her wisdom as a survivor and advocate for breast cancer risk reduction. She has been involved in ZBC from the very beginning of the organization when it was Marin Breast Cancer Watch, later served as a member of the ZBC Teen Initiative Task Force and is now in her third year as a member of the board.

Kevin Gay shares his enthusiasm for Zero Breast Cancer in this month’s Get to Know the Board interview. In his second year as a board member, Kevin’s financial management expertise and knowledge of nonprofit governance have been invaluable to advancing the ZBC mission. 

Next up in the Get to Know the ZBC Board series is Lexi Mele-Algus. Lexi got to know Zero Breast Cancer as a pro-bono business consultant through the Taproot Foundation. Once that assignment was completed, Lexi jumped at the opportunity to join our board. In her year and a half as a board member, she has continued to draw upon her expertise in the field of healthcare systems to support and advance the strategic mission of ZBC.

We spoke with Carol MacDonell this month for the next interview in our Get to Know ZBC Partners series. Carol works at Marin IT and has been a trusted IT consultant for ZBC over the past year. She helps ensure our computer systems run smoothly and sets up new computers, email addresses, VPN access and more. She is always happy to problem solve the issues we face and genuinely cares about the work ZBC does. You might have met her at our 2018 Dipsea Hike, where she volunteered her time to help hikers find their way up the Dipsea steps. Read on to learn about her work and enthusiasm for ZBC’s mission.

For the first interview of our new series, Get to Know ZBC Partners, we spoke with Helaine Alon, ZBC’s Communications Coordinator. Helaine started working with ZBC in October 2017. In her time with us, she has helped to overhaul the website, revitalize our social media pages, and write numerous book reviews and blog articles. We wish her well as she is moving on to new opportunities and are very grateful for the important work she has accomplished during her time with ZBC. 

Physical activity is one of the most beneficial things you can do for your health. It reduces the risk of many diseases, including breast cancer. It can also lead to better outcomes for people who have breast cancer and reduce the risk of reoccurrence for those who have recovered from the disease.

Did you know that you don’t have to drip sweat to see the benefits of exercise? For example, tai chi is a gentle exercise that shows similar benefits to more vigorous activities. It may improve the immune system, cardio-vascular fitness, strength, flexibility, balance, stress level and sleep.

For the past year I have been working as the Communications Coordinator for Zero Breast Cancer from Southern Oregon. From the start, the mission statement of focusing on breast cancer prevention stood out to me as a unique perspective, as so many breast cancer organizations overlook these root causes. While I have forged strong relationships with my colleagues and an understanding of the organization from a distance, by recently attending the 16th Annual Dipsea Hike I gained a deeper sense of the wonderful work that ZBC does and the people they serve.

The Zero Breast Cancer Team, and Board of Directors would like to thank all of you who generously gave of your time, resources and energy to make our Dipsea Hike a tremendous success!

Well over 200 participants showed up on that bright, chilly Saturday morning. Our hikers were greeted with bagels, yogurt, fruit and local Equator Coffee. Once nourished, they had the energy necessary to complete the both beautiful and challenging hike up the steps and over the hill, before returning to have lunch with us back in Old Mill Park where everything started.

Thank you to Dave Albee for giving us permission to repost this blog. 

The finish line of the 1919 Women's Dipsea Hike in Willow Camp (now Stinson Beach)

The brainchild of the Women’s Dipsea Hike in 1918 was a man dubbed “The Sultan of the Dipsea.”

George James was an Olympic Club member in San Francisco and an advocate for women’s sports. He organized the Golden Gate Swim for women and then decided to create a cross country race for women over the Dipsea trail covering seven miles from the railroad station in Mill Valley to Willow Camp at Stinson Beach. Edith Hickman, the winner of the inaugural Women’s Dipsea Hike at age 19, was a star in both events.

Mother/daughter team Karen and Maddie Loebbaka have been volunteering for Zero Breast Cancer’s Annual Dipsea Hike for 5 years—starting when Maddie was 11! Karen heard about the hike 6 years ago from a friend who is a breast cancer survivor and participated as a hiker the first year she was involved. Then, she and Maddie got interested in volunteering through the National Charity League, a nonprofit that promotes the benefits of mothers and daughters doing volunteer service together. If you’ve recently participated in the hike, you likely met them at the registration table, which they are well-experienced at running.

Sixteen years ago, Zero Breast Cancer’s Dipsea Hike was founded in memory of Andrea “Annie” Fox. Annie worked for the county, was an active athlete—a member of the Tamalpa Runners—and she loved Mt. Tamalpais. She was a founding board member of Marin Breast Cancer Watch, which is now Zero Breast Cancer. Annie was diagnosed with breast cancer at age 31 and died of her disease at age 35 in 2002 just before the first hike. Amongst others, Annie was survived by her mother Marjorie Bonner and her significant other at the time, Chris Stewart—a tireless organizer and volunteer who makes our annual hike possible.

Marjorie was a donor to Marin Breast Cancer Watch since 2001, she founded the Andrea Fox Fund managed by the Marin County Board of Supervisors and continued to support Zero Breast Cancer for over 15 years.