Spread the Love: Ideas for Safe and Healthy Valentine’s Day Gifts


While truly every day is a good day to say “I love you” to the special people in your life, Valentine’s Day is a beautiful moment where we may go the extra mile with a special gesture. With over an estimated $18 billion spent annually for the holiday nationwide, it is a wonderful opportunity to vote with your dollars and support healthier options for farmers, workers, and our loved ones who are all a part of this global love story. 

We are excited to share our suggestions for a healthy, safe, and sweet holiday!

Read more: Spread the Love: Ideas for Safe and Healthy Valentine’s Day Gifts

Start 2018 With Health Promoting Habits: Seven Natural Ways to Control Your Appetite

healthy food

Welcome to 2018!

Entering the new year is often a time for self reflection and new commitments to changing something about your life in order to be healthier, happier, and more at peace. For many women, a better relationship with food is something that they strive for anew on an annual basis and is challenging to resolve. 

With an eye towards integrating rather than avoiding, we want to share some easy to use techniques to tackle hunger cravings that can help make this new year one where healthy new habits are formed. 

Read more: Start 2018 With Health Promoting Habits: Seven Natural Ways to Control Your Appetite

ZBC Featured on 360BayArea Podcast - Beyond the Pink

catherine 360bayarea

Zero Breast Cancer is excited to share that our Program Director, Catherine Thomsen, is a featured guest on the November 360BayArea podcast. Titled Beyond the Pink, the episode explores the breast cancer topic from unique angles that go beyond the pink ribbon in order to understand genuine and diverse personal experiences of women who are diagnosed or had loved ones who have had breast cancer.

Read more: ZBC Featured on 360BayArea Podcast - Beyond the Pink

The #metoo World of Breast Cancer Treatment

Thanks to Janelle Burchfield for giving us permission to share her story.

janelle web

 "You're such a delicate creature. You need to think about all the delicacies of being a woman."
- Random Doctor, after tossing a breast implant at me

So, this was my most recent Me Too moment - navigating the male-centric world of cancer treatment.

I'd kept my diagnosis pretty private for the first couple of months while I processed, letting only those closest to me know. Some women are so brave to share their story, I haven't been one of them. I knew I didn't want this disease to own or define me, and so I’ve taken my time in deciding how to speak about it -and Breast Cancer Awareness Month and all the countless other women sharing their Me Too stories gave me some courage.

Read more: The #metoo World of Breast Cancer Treatment

The Tipping Point

This inspiring post is from our Executive Director's cousin, Jo Gordon, with our thanks.

Jo Gordon Reflections

Several months after my dad died – 13 whiplash years ago – I was driving home from the gym one evening when a Josh Groban song began playing on the radio, Where You Are. Sitting at a red light, the mournful music washed over me. One verse gripped my heart, and squeezed and squeezed: Fly me up to where you are, beyond the distant star I wish upon tonight, to see you smile, if only for awhile to know you’re there, a breath away’s not far to where you are.

I started to cry in a way I hadn’t before – not on hearing the news of dad’s sudden death, not standing at his gravesite on a chilly Johannesburg morning as kaddish was recited, not at the prayer service that evening, not as I waded through his closet, setting aside small treasures and throwing out boxes of boxes and bags of bags; not even that impressive collection of emptiness that he had stored so fastidiously for so long had been my undoing. But this one line in this one song wrung me out.

Read more: The Tipping Point